I Ate Sh*t Hard

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I knew there was a need to help women in the area of self improvement. So, I created a podcast.

Did I know what the hell I was doing? No.

Was I scared of what others would think about me? Of course.

Did I think no one would listen other than my mom? Duh.

TBH, I had ZERO experience with podcasting and I literally had no idea about the details of producing and being the host of a show.

But, I did it anyways. With my phone in my hand, I jumped by pressing record and opening my mouth.

Fast forward nine months and the show Finding Her, is a hit and continues to grow each day.

I have met and helped so many phenomenal women with the message that the show shares. I am passionate about creating a safe space for women to learn more about themselves through an educational platform. Mental health and wellness is an area of personal interest for me as I have been dealing with debiliating anxiety since I was a child. I stand firmly against the stigma that shrouds mental health for all people in society. If we continue to stand up and speak up we can work towards eliminating the stigma that keeps many of us hiding in the dark alone.

Take a listen for yourself here:

https://anchor.fm/findingher

Keep Shining,

Buzz

And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold her self back because her passion burned brighter than her fears. - Marc Anthony

I will be diving into learning about and sharing information about the emotion we know as fear and how it weakens our bodies. Of course embedded with humor and research including strategies that you can use to manage feelings of stress etc.